In gymnastics, what is an "FX double front"?

The term "FX double front" refers to a forward somersault that involves two complete rotations. In this skill, the gymnast executes a forward flip in which they rotate twice before landing. This move is considered advanced and showcases significant skill, strength, and body control.

Understanding the components of this skill is crucial for both execution and judging. The double rotation sets it apart from simpler forward somersaults, ensuring that the gymnast must demonstrate heightened precision and technique to achieve the required rotations successfully during the performance. The forward rotational direction is also essential, as it distinguishes this maneuver from backward rotations or other skills.

In summary, the "FX double front" is characterized by its forward motion and the complexity of executing two full somersaults in that direction, making it a demanding and impressive element in a gymnast's routine.