In which direction does the FX 3/1 turn rotate?

In gymnastics, a 3/1 turn refers to a full rotation with an additional turn on the same axis, specifically when considered in the context of the floor exercise. The direction of this turn is essential for the execution of skills within routines. When it comes to identifying the direction of a forward 3/1 turn, it is important to visualize how the gymnast rotates around their body axis.

In a forward turn, the gymnast initiates the rotation facing toward the ground and rotates away from the floor. This contrasts with a backward turn, which would involve starting facing upward and rotating toward the floor. Understanding the mechanics of the turn is crucial, as it informs how gymnasts prepare for landing and transition into subsequent elements in their program.

The forward direction is typically associated with skills that require the athlete to maintain a balanced approach to their landing and a smooth flow of movement throughout their routine. Therefore, a forward turn aligns with the expected technical execution in this context.