What does "UB C + C, both with turn or flight" indicate in a routine?

The phrase "UB C + C, both with turn or flight" specifically refers to skills performed on the uneven bars that meet particular criteria for difficulty. In gymnastics, particularly in level 10 routines, skills are assigned difficulty values based on their complexity, with "C" indicating a certain level of difficulty.

When a routine denotes "C + C", it signifies that two skills of at least 'C' difficulty are included in the routine. The inclusion of "both with turn or flight" specifies that these skills not only have to meet the difficulty requirement but must also include either a turn (which involves rotating the body around a vertical axis) or a flight element (which involves leaving the bars and performing maneuvers in the air). This requirement enhances the artistic and technical value of the routine, showcasing a gymnast's ability to execute more challenging elements.

The other options do not accurately describe the specifics of the terminology used for uneven bars. For instance, balance beam routines or vault descriptions do not align with the context provided, and "backward turns" or skills without the specified 'C' difficulty and flight or turn attributes do not encapsulate the entire meaning of the phrase. Therefore, the correct understanding is that it pertains to two uneven bars skills with