What is the appropriate deduction for maintaining balance using arm swings?

Maintaining balance using arm swings during a gymnastics routine typically incurs a minor deduction. A deduction of up to .1 is appropriate when a gymnast uses small arm movements to regain their balance without significantly compromising the execution of the skill.

In gymnastic performances, the use of arm swings is understood as a natural reaction to help stabilize the body. Therefore, the deduction reflects the minimal impact on the overall performance. The focus for judges is on maintaining the flow and integrity of the routine; thus, more significant arm movements or swings that visibly disrupt the style or execution could lead to larger deductions. However, small, brief movements are seen as a common and acceptable way for gymnasts to adjust their balance, hence the lower deduction of .1.