What is the consequence of insufficient flexibility in floor exercise routines?

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Insufficient flexibility in floor exercise routines results in a deduction from the execution score because gymnastic execution heavily relies on the athlete's body alignment and the aesthetics of their movements. When a gymnast demonstrates limited flexibility, particularly in significant elements such as jumps, leaps, and certain landings, it can lead to a less pleasing presentation and a failure to meet the expected standards of the routine.

High flexibility allows the gymnast to achieve proper extension and form, contributing to a clean and fluid performance. Judges are trained to assess these aspects critically; therefore, the lack of flexibility is seen as a flaw that negatively impacts overall execution. Each instance of insufficient flexibility is typically quantified in deductions, which means athletes must work on improving their flexibility to enhance their performance and reduce penalties in execution scores.

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