What is the penalty for a choice of release element not up to competition level for a UB element that is indirect to C?

The penalty for a choice of release element that does not meet the competition level standards for a Uneven Bars (UB) element that is indirect to a C rating is indeed 0.1. This specific penalty is in place to ensure that gymnasts incorporate skills that are appropriate for their level of competition, as indicated by the difficulty of the skills performed.

In this context, an indirect release element means that the gymnast is transitioning from one bar to another, which adds complexity and difficulty to the routine. If the gymnast chooses a release element that falls short of the expected difficulty for their skill level, a 0.1 deduction is assessed to reflect the lesser degree of difficulty being utilized. This encourages gymnasts to consistently strive for higher-level skills, promoting overall skill advancement and maintaining competitive standards in the sport.